Biography:

Susie is certified with over 800 hours of Hatha Yoga training with Moksha Yoga (Ted Grand & Jessica Robertson) and teaches various styles of yoga including Pregnancy/Antenatal Hatha, Postnatal & Baby Yoga, Yin Yoga, Hatha Vinyasa Flow & 1:1 sessions across Brighton & Hove. Susie has been teaching for 4 years and practicing yoga for 7 years. She continues to be inspired by yoga and is very excited as she takes the next steps on her yoga journey.

Susie's interest in pregnancy yoga began when her 1:1 clients became pregnant. She wanted to safely guide her clients through a class that was suited to their changing bodies and empowering them to adjust to the daily changes mentally and emotionally, by researching and studying. Susie then studied Pregnancy Yoga with Uma Dinsmore-Tuli (Sitaram Partnership, Author of Mother's Breath & Yoga for Pregnancy and Birth). This interest has naturally progressed further as she recently married and is expecting a baby in November 2011. Susie is enjoying practicing yoga during her pregnancy.

Her teaching style is calm, whilst bringing a positive energy that is fun into the yoga classes. She believes that yoga is for everyone, from absolute beginners to students with an existing practice, any age and you don't have to be flexible. Postures can always be modified to suit your body type, energy levels and trimester.

Susie trained in Baby Yoga with Birthlight and continues with her studies, her own yoga practice and learns from students who are her greatest inspiration. Susie lives with her husband and cat in Hove.

Training:

Yoga Alliance 500 hours: Moksha Yoga - 2007 (Ted Grand & Jessica Robertson in Canada, Toronto).

Paul Grilley - Yin Yoga & Anatomy

Uma Dinsmore-Tuli - Pregnancy Yoga

Birthlight - Baby Yoga

Workshops & Intensives: